Citations 2-1 - What is a balanced diet, anyway..?
Citations cover both the Open Post and the Deep Dive. All citations are formatted in APA 7th edition. Verify via Consensus (consensus.app) or PubMed before use. Total: 28 references across 9 categories.
Eat Well - Pillar 2 of the New 5-a-day
Eat Well is Pillar 2 of the New 5-a-day. Eating the best we can is so important to being healthy and active, but the sheer volume of conflicting advice can be daunting. We will share practical, actionable insights to help you eat well every day.